Rates and Services

 

pexels-photo-209968

Your Mesa Personal Training Facility

At Complete Training and Fitness, we provide training and nutrition plans customized to you. Whether you are looking to lose weight, strengthen weak or injured area such as the knee, gain muscle or are in need of a great workout, we can help you achieve your goals.

Fitness Classes

Complete Training and Fitness currently offers one group fitness class for women, running Monday, Wednesday and Fridays at 9:15 a.m. Pricing is as follows:

  • $15 for an individual class
  • $100 for 8 classes ($12.50 a class)
  • $129 for 12 classes ($10.75 a class)

To learn more about the class, head to this blog post. More classes will be added as demand grows.

Personal Training Services Offered

  • weight loss
  • speed training
  • muscle gain
  • cardio training
  • strength training
  • athletic training
  • target strengthening
  • nutrition and dieting plans

Rates

*To get your personal training quote, call 480.238.4046 or send us a Facebook message.

Save up to 50% with group training! For more information, call 480.238.4643.

Sign up today for a free consultation and one free session!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s